EP.11 │ ZKK Under Construction │Chest, Bi's & Tri's │Featuring Special Guest, Ollie!

The legend, Zack King Khan, puts pro bodybuilder and founder of Heavy Duty Gymwear, Ollie, through a hard hitting session just 3 hours after competing on stage! We run through chest exercises and form and we we finish off with Bi's and Tri's.

If you want to fuel up on the best like ZKK, make sure to check out our full rage and use ZKK15 for 15% off the website! Thank Zack later!

Video breakdown:

Introductions/taking with Zack & Ollie

03:05 - Warming up

03:36 - Bench flies

08:00 - Bench Press

11:35 - Zack's tips and tricks

13:51 - Incline Press

17:53 - Barbell Press

19:17 - Overhead Pulls

22:12 - OP1 New flavour taste test